Women's Barbell Club

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My Roommate Got Her First Pushup (and You Can Too).
Pushups take some practice, but I promise: you can do one.
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Meredith Sell
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Pippi Longstocking is the strongwoman we didn’t know we needed
 • Meredith Sell
Women of the 2023 CrossFit Open, Part 1
 • Meredith Sell
An Olympian Like the Rest of Us
 • Meredith Sell
The Missing Ingredient in Your Workout Routine
 • Meredith Sell
2

Flex

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An Olympian Like the Rest of Us
Simona Stallone’s Out-of-Shape Olympics series gives an idea of how the average person compares to elite athletes.
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Meredith Sell
Your Guide to 2024 Olympic Women’s Weightlifting
The Olympics aren't over yet! In this edition: Meet weightlifters from Team USA, get lifting tips from top contender Olivia Reeves, find out how to…
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Meredith Sell
Life Cycle of the Female Athlete
A Q&A with author Christine Yu about her new book, Up to Speed.
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Meredith Sell

Motivation

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Motivation, Part 3: "Believe in yourself!"
How to foster intrinsic motivation. Part Three of the Motivation Series.
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Meredith Sell
2
The Missing Ingredient in Your Workout Routine
The Motivation Series, Part Two
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Meredith Sell
2
How to get — and stay — motivated for your workout routine
Introducing the motivation series.
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Meredith Sell
3

Deconstruct

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Lift

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Women's Barbell Club
Women's Barbell Club
A newsletter about women in strength sports and the emerging science of female physiology and fitness, with a dash of cultural criticism.
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