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My Roommate Got Her First Pushup (and You Can Too).
Pushups take some practice, but I promise: you can do one.
Oct 2
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Meredith Sell
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My Roommate Got Her First Pushup (and You Can Too).
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Most Popular
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Pippi Longstocking is the strongwoman we didn’t know we needed
Feb 7
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Meredith Sell
8
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Women's Barbell Club
Pippi Longstocking is the strongwoman we didn’t know we needed
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Women of the 2023 CrossFit Open, Part 1
Apr 5, 2023
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Meredith Sell
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Women's Barbell Club
Women of the 2023 CrossFit Open, Part 1
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An Olympian Like the Rest of Us
Sep 4
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Meredith Sell
7
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An Olympian Like the Rest of Us
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How to get — and stay — motivated for your workout routine
Apr 3
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Meredith Sell
7
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How to get — and stay — motivated for your workout routine
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An Olympian Like the Rest of Us
Simona Stallone’s Out-of-Shape Olympics series gives an idea of how the average person compares to elite athletes.
Sep 4
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Meredith Sell
7
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An Olympian Like the Rest of Us
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Your Guide to 2024 Olympic Women’s Weightlifting
The Olympics aren't over yet! In this edition: Meet weightlifters from Team USA, get lifting tips from top contender Olivia Reeves, find out how to…
Aug 6
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Meredith Sell
3
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Your Guide to 2024 Olympic Women’s Weightlifting
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Life Cycle of the Female Athlete
A Q&A with author Christine Yu about her new book, Up to Speed.
Jun 7, 2023
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Meredith Sell
1
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Life Cycle of the Female Athlete
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Motivation
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Motivation, Part 3: "Believe in yourself!"
How to foster intrinsic motivation. Part Three of the Motivation Series.
Jul 3
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Meredith Sell
5
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Women's Barbell Club
Motivation, Part 3: "Believe in yourself!"
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The Missing Ingredient in Your Workout Routine
The Motivation Series, Part Two
May 1
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Meredith Sell
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The Missing Ingredient in Your Workout Routine
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How to get — and stay — motivated for your workout routine
Introducing the motivation series.
Apr 3
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Meredith Sell
7
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How to get — and stay — motivated for your workout routine
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Deconstruct
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Lift
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Women's Barbell Club
A newsletter about women in strength sports and the emerging science of female physiology and fitness, with a dash of cultural criticism.
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