Archive - Women's Barbell Club

My Roommate Got Her First Pushup (and You Can Too).

Pushups take some practice, but I promise: you can do one.

Oct 2 •

September 2024

An Olympian Like the Rest of Us

Simona Stallone’s Out-of-Shape Olympics series gives an idea of how the average person compares to elite athletes.

Sep 4 •

August 2024

July 2024

Motivation, Part 3: "Believe in yourself!"

How to foster intrinsic motivation. Part Three of the Motivation Series.

Jul 3 •

June 2024

What's coming for Women's Barbell Club — and how you can help.

Jun 5 •

May 2024

April 2024

How to get — and stay — motivated for your workout routine

Introducing the motivation series.

Apr 3 •

March 2024

Let's redefine athleticism

Anyone can be an athlete. And that includes you.

Mar 6 •

February 2024

Pippi Longstocking is the strongwoman we didn’t know we needed

The world's strongest girl has a message for the rest of us.

Feb 7 •

September 2023

The pandemic destroyed my workout routine. Here’s how I’m trying to rebuild it.

6 tips for developing the good habit of regular exercise.

Sep 6, 2023 •

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