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Join my new subscriber chat
A private space for us to converse and connect
Jul 11
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Meredith Sell
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Join my new subscriber chat
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Motivation, Part 3: "Believe in yourself!"
How to foster intrinsic motivation. Part Three of the Motivation Series.
Jul 3
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Meredith Sell
3
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Motivation, Part 3: "Believe in yourself!"
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June 2024
A quick update
What's coming for Women's Barbell Club — and how you can help.
Jun 5
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Meredith Sell
2
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A quick update
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May 2024
Why I Love Going to the Gym After Work
When my brain is fried, my body gets moving.
May 22
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Meredith Sell
3
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Why I Love Going to the Gym After Work
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The Missing Ingredient in Your Workout Routine
The Motivation Series, Part Two
May 1
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Meredith Sell
5
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The Missing Ingredient in Your Workout Routine
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April 2024
How to get — and stay — motivated for your workout routine
Introducing the motivation series.
Apr 3
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Meredith Sell
6
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How to get — and stay — motivated for your workout routine
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March 2024
Let's redefine athleticism
Anyone can be an athlete. And that includes you.
Mar 6
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Meredith Sell
5
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Let's redefine athleticism
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February 2024
Pippi Longstocking is the strongwoman we didn’t know we needed
The world's strongest girl has a message for the rest of us.
Feb 7
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Meredith Sell
6
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Pippi Longstocking is the strongwoman we didn’t know we needed
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September 2023
The pandemic destroyed my workout routine. Here’s how I’m trying to rebuild it.
6 tips for developing the good habit of regular exercise.
Sep 6, 2023
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Meredith Sell
1
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The pandemic destroyed my workout routine. Here’s how I’m trying to rebuild it.
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August 2023
A few park workouts to keep in your back pocket
Who wants to spend precious summer hours in a stuffy gym?
Aug 2, 2023
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Meredith Sell
1
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A few park workouts to keep in your back pocket
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June 2023
Life Cycle of the Female Athlete
A Q&A with author Christine Yu about her new book, Up to Speed.
Jun 7, 2023
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Meredith Sell
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Life Cycle of the Female Athlete
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May 2023
The 🍑 obsession is just another way aesthetics dominate women’s fitness culture
Enough with the butts, already.
May 17, 2023
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Meredith Sell
2
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The 🍑 obsession is just another way aesthetics dominate women’s fitness culture
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