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Hello deadlifts, my old friend
Injury Diaries, part 10. Back to the barbell.
Jun 18
•
Meredith Sell
8
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Hello deadlifts, my old friend
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May 2025
Will I ever return to long walks?
Injury Diaries, part 9. I just want to be better already.
May 24
•
Meredith Sell
5
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Will I ever return to long walks?
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Why Casey Johnston Loves Lifting
A review of her new book, A Physical Education
May 2
•
Meredith Sell
16
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Why Casey Johnston Loves Lifting
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April 2025
Take the WBC reader survey!! (Plus, Injury Diaries 8)
What do you want to see in Women’s Barbell Club? And: my calves are sore but I'm not whining.
Apr 26
•
Meredith Sell
1
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Take the WBC reader survey!! (Plus, Injury Diaries 8)
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The urge to move
Injury Diaries, part seven. My body wants to get better.
Apr 12
•
Meredith Sell
6
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The urge to move
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March 2025
It took me 7 weeks to get back to the gym
Injury Diaries, part six. “She doesn’t even lift.”
Mar 29
•
Meredith Sell
5
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It took me 7 weeks to get back to the gym
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Turkish Get-Up Tips from 2-Time World Record Holder
Mike Aidala knows a thing or five about the Turkish get-up.
Mar 21
•
Meredith Sell
6
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Turkish Get-Up Tips from 2-Time World Record Holder
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All about that boot life
Injury Diaries, part five. Walking boot, physical therapy, and (finally) my first workout.
Mar 8
•
Meredith Sell
8
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All about that boot life
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February 2025
Yes, You Can Do a Pullup
Here's how I got my first.
Feb 22
•
Meredith Sell
44
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Yes, You Can Do a Pullup
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You're not the only one.
Injury Diaries, part four. Encouragement from other people’s injury/recovery stories.
Feb 15
•
Meredith Sell
5
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You're not the only one.
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I really wish I could work out right now.
Injury Diaries, part three. Endorphin crash, existential dread, and trying to maintain sanity without my go-to coping mechanism.
Feb 8
•
Meredith Sell
9
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I really wish I could work out right now.
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4
But what about my muscles? 😢
Injury Diaries. Part Two. Maintaining immobilized muscles.
Feb 1
•
Meredith Sell
13
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But what about my muscles? 😢
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