Excited for this series! I’ve rarely been one to commit to exercise but I’m one year and three months into a consistent powerlifting/weight lifting routine. It’s 100% been because it’s a satisfying workout with tangible results. In the lifting community I’m a part of, it values getting stronger and puts less focus on looks. Having strength to do things I couldn’t do before and knowing it will serve me as I get older is very motivating.
Excited for this series! I’ve rarely been one to commit to exercise but I’m one year and three months into a consistent powerlifting/weight lifting routine. It’s 100% been because it’s a satisfying workout with tangible results. In the lifting community I’m a part of, it values getting stronger and puts less focus on looks. Having strength to do things I couldn’t do before and knowing it will serve me as I get older is very motivating.