Women's Barbell Club

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How to get — and stay — motivated for your workout routine
Introducing the motivation series.
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Meredith Sell
3
Let's redefine athleticism
Anyone can be an athlete. And that includes you.
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Meredith Sell
Pippi Longstocking is the strongwoman we didn’t know we needed
The world's strongest girl has a message for the rest of us.
 • 
Meredith Sell
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FLEX: Women of the 2023 CrossFit Open, Part 1
 • Meredith Sell
Pippi Longstocking is the strongwoman we didn’t know we needed
 • Meredith Sell
Introducing: Women’s Barbell Club
 • Meredith Sell
Let's redefine athleticism
 • Meredith Sell
The 🍑 obsession is just another way aesthetics dominate women’s fitness culture
 • Meredith Sell
1
FLEX: A retired New Zealander policewoman & a Canadian Paralympian walk into a CrossFit box
 • Meredith Sell
The pandemic destroyed my workout routine. Here’s how I’m trying to rebuild it.
6 tips for developing the good habit of regular exercise.
 • 
Meredith Sell
A few park workouts to keep in your back pocket
Who wants to spend precious summer hours in a stuffy gym?
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Meredith Sell
Life Cycle of the Female Athlete
A Q&A with author Christine Yu about her new book, Up to Speed.
 • 
Meredith Sell
The 🍑 obsession is just another way aesthetics dominate women’s fitness culture
Enough with the butts, already.
 • 
Meredith Sell
1
LIFT: The Magic of the Hip Hinge
Don’t neglect this key component of powerful lifts.
 • 
Meredith Sell
FLEX: Facing diagnoses and lifelong struggles with strength
Women of the 2023 CrossFit Open, Part 3
 • 
Meredith Sell
FLEX: A retired New Zealander policewoman & a Canadian Paralympian walk into a CrossFit box
Women of the 2023 CrossFit Open, Part 2
 • 
Meredith Sell
Women's Barbell Club
Women's Barbell Club
A newsletter about women in strength sports and the emerging science of female physiology and fitness, with a dash of cultural criticism.
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